Join us for a transformative evening of Somatic Breathwork and Sound Healing—a powerful blend designed to release stress and promote inner peace.
What to Expect:
In this unique workshop, you will experience the synergy of breath and sound, promoting relaxation, stress relief, and emotional clarity. Whether you are new to these practices or seeking to deepen your journey, this event is designed to support your personal growth and well-being.
What to Bring:
A yoga mat, a blanket, and an open heart.
Come discover the transformative power of breath and sound. Allow yourself to release, restore, and reimagine your inner self. We look forward to sharing this healing experience with you!
Investment: $45
Facilitators:
Matt Stewart, Somatic Breathwork Practitioner, will lead you through an empowering session using rhythmic circular breathing techniques. His approach clears both physical and emotional tension, guiding you from stress to tranquility and helping you reconnect with your body’s natural rhythm.
Jessica Haskell, Sound Healer, will enrich your experience with the healing vibrations of crystal singing bowls, shamanic drums, didgeridoo, and more. Jessica’s soundscapes create a nurturing environment that supports deep release and healing, facilitating the letting go of what no longer serves you.