Join us for a deeply restorative Yoga Nidra and Sound Journey in honor of the Strawberry Full Moon, a time of ripening, reflection, and release as we prepare to welcome the energy of the Summer Solstice.
This 75-minute immersive experience invites you to fully surrender into rest, renewal, and inner alignment. As you are gently guided through Yoga Nidra, a meditative journey of conscious relaxation, you’ll be enveloped in a continuous, live Sound Journey—featuring the healing vibrations of crystal singing bowls, chimes, and other soothing instruments.
The soundscape will support and enhance your Nidra experience from start to finish, allowing your nervous system to unwind, your heart to open, and your energy to harmonize with the potent lunar frequencies.
Come as you are—no prior experience necessary.
What to bring:
A yoga mat
Option to Bring anything else to add comfort; blanket, pillow, eye pillow;
Let this be your sacred pause—a moment to reconnect, replenish, and prepare for the radiant energy of summer.
Investment: $40
About Your Host: Jessica Haskell
Jessica Haskell is a YTT200 Certified Yoga Instructor with additional certifications in Yin, Sound Healing, and Herbalism. With over 10 years of experience in various holistic healing modalities and a background in behavioral health, she is dedicated to helping others discover their own paths to harmony and balance in mind and body. Jessica recognizes that each person has a unique approach to wellness and emphasizes the importance of community and continuous learning. She believes that by sharing our experiences and the teachings that resonate with us, we can all grow together.
About Your Host: Misty Zannino
Yoga has provided me a safe space to travel inward. A place to find my breath, and move energy and emotions stored in the body. It's offered me a community of people on their journey to heal while learning and unlearning. I hope to guide you in a creative, nurturing, and nourishing way. To offer you a space to find your breath, through movement and grounding. I love when we can be present with what's there, but remember our light and find laughter.
YTT 200 hr. Certified