This is a workshop for women who want to heal health issues and hormonal imbalance, understand what your symptoms mean and what to do about them, and experience more vitality and ease. Hormones play a critical role in your physical, mental, and emotional health but the normalization of “fight or flight” mode in modern culture is having a clear and catastrophic effect on women’s hormonal balance. This manifests in symptoms such as:
Fatigue
Panic attacks/Anxiety
PMS
Low libido
Depression
Headaches
Mood swings
Acne
Menstrual irregularities
Pain
Infertility
Digestive issues
Weight challenges
Thyroid imbalances
Autoimmune disorders
Menopausal symptoms
Cancer
...and so much more.
In this workshop we’ll look at hormones through the lens of Eastern Medicine (Ayurveda and Chinese Medicine) and how stress depletes the nourishing sex hormones so essential to women’s body integrity. You’ll walk away with the ability to recognize your patterns that contribute to your own personal brand of imbalance, as well as an understanding of how to bring your body back to balance.
ABOUT YOUR HOST:
Courtney LaCava, MA, CAS, is an Ayurvedic Doctor, Certified Health Coach, and mama to two little boys. She also holds a BA from Colgate University and a master's degree from UC San Diego.
Courtney discovered Ayurveda through her own health crisis with chronic fatigue in 2005, which led her to Ayurveda. It revolutionized her life and she now dedicates her work to empowering women to heal.
Courtney guides women to heal through her Essential Living Coaching Group - a healing program based on the wisdom of Ayurveda. To learn more visit her website www.courtneylacava.com.
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Want a free session with Courntey? Book it here:
https://calendly.com/courtneylacava/introdiscoverysession
Want to hear about results? Check out these testimonials...
https://courtneylacava.com/testimonials/
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