Back to All Events

Seeking Calm in the Chaos of Life - a Learning Series with Kristi Bride WEEK 2

  • Light House Yoga 1060 Osgood Street North Andover, MA, 01845 United States (map)

In this 4-week lecture series, each session begins with an educational talk about stress, how it impacts our health, brain, thoughts, emotions, and sleep. Various tools will be explored each week to reduce stress & build resiliency!

Sunday, MARCH 5 Week 2: Calm Nerves, Happy Brain - How our Nervous System builds strength 

Sunday, MARCH 12 Week 3: Positive Mindset for Happiness & Well Being

Sunday, MARCH 19 Week 4: Design Your Own Personal Stress Resiliency Plan

Find the calm within! Learn more about Kristi at www.kbcalm.com

Register for this Lecture Series

Previous
Previous
February 26

Seeking Calm in the Chaos of Life - a Learning Series with Kristi Bride WEEK 1

Next
Next
March 5

Full Moon Cacao Ceremony