You deserve a deeply relaxing guided meditation with affirmations for a self-love boost! Join us Monday night 7 pm May 6 with meditation expert and author of new book: BEFRIEND YOURSELF: The Self-Love Path to Peace.

You will be gently guided through a themed meditation, set to beautiful binaural beat music. Feel the stress melt away as we plant positive seeds in the mind with powerful affirmations for health and happiness.

This experience promises to relax and rejuvenate the most stressed or anxious person. This class is donation based so you can pick your price!

Bring your copy to be signed by Kathryn before or after the peaceful meditation experience. Copies will also be available for $20.