Join us on this special day for a 90 minute morning practice that includes the integration of essential oils into your yoga routine. Essential oils are known for their healing properties and wonderful smell. Their applications are diverse and we can explore those different sensations and uses throughout the class. While some oils ground and calm, others can energize and awaken! Scent is a powerful tool to recollect memories and relive happy places.

The morning of December 24 is the perfect time to prepare your body and mind to ensure your presence, patience, and open heart for your people, parties, and personal time.